Our Trainers

Anthony Woods - Skill Training

Coach Woods was born and raised in Chicago, but moved away from the city as a teenager to Normal, IL. Anthony has always loved sports and played high school basketball at Normal Community High School all four years. His senior year, Woods accompanied his high school team as they made it to the Final Four in the state.

After graduating high school in May of 2011, he attended Parkland College in Champaign, IL. After Parkland, he was recruited to play at Ashford University. While playing at Ashford University Woods earned All-American honors and was Player of the Year in the A.I.I. Conference his junior year. In his senior year he was second team all-conference and the team made it to the Sweet 16 in the national tournament. Anthony graduated from Ashford University in May of 2016.

After college Woods played professionally in China and also played a bit of semi-pro basketball as well.

Anthony lives in Champaign, IL with his wife and daughter. In recent years he has served as an Assistant Basketball Coach at Parkland College and currently serves as the JV Coach at Champaign Centennial High School. Woods also owns his own basketball training company AW3 Hoops to help develop players in the Champaign/Urbana area.

Emery Williams - Vertimax Training

All Sports Training

For those who are participating in sports, All Sports Training will help clients build technical and functional strength along with speed and agility training to maximize sport specific movement.